Jon Sarche 42:00 row
10,024m
Meters
42:00.3
Time
2:05.7
Pace
631
Calories
68
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 128 |
November 30, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.3 | 10,024m | 2:05.7 | 176 | 906 | 26 | 68 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 135 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 146 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 117 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 145 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 74 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | |
| 42:00.3 | 475m | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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