Jon Sarche 6:26 row
1,015m
Meters
6:26.7
Time
3:10.4
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 126 |
November 30, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.7 | 1,015m | 3:10.4 | 51 | 474 | 19 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 20 |
| 6:26.6 | 226m | 3:11.5 | 50 | 471 | 19 |
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Workout Graph
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