Jon Sarche 6:13 row
1,014m
Meters
6:13.0
Time
3:03.9
Pace
50
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 128 |
December 02, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.0 | 1,014m | 3:03.9 | 56 | 493 | 20 | 123 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 124 |
| 6:13.0 | 198m | 3:04.3 | 56 | 492 | 20 | 123 |
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