Jon Sarche 6:36 row
1,018m
Meters
6:36.2
Time
3:14.5
Pace
50
Calories
130
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 125 |
December 12, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.2 | 1,018m | 3:14.5 | 47 | 463 | 19 | 130 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 20 | 130 |
| 6:36.1 | 247m | 3:14.5 | 48 | 463 | 19 | 130 |
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