Jon Sarche 10:05 row
2,345m
Meters
10:05.6
Time
2:09.1
Pace
143
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 127 |
December 13, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,345m | 2:09.1 | 163 | 859 | 27 | 125 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 145 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 105 |
| 10:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 102 |
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