Jon Sarche 6:31 row
1,013m
Meters
6:31.8
Time
3:13.3
Pace
49
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 125 |
December 13, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.8 | 1,013m | 3:13.3 | 48 | 466 | 20 | 110 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 21 | 116 |
| 6:31.8 | 239m | 3:12.0 | 49 | 470 | 20 | 105 |
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Workout Graph
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