Jon Sarche 42:37 row
10,025
Meters
42:37.4
Time
2:07.5
Pace
622
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 126 |
February 02, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:37.4 | 10,025 | 2:07.5 | 169 | 875 | 622 | 26 | 151 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 | 138 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 | 145 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 | 146 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 | 151 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 | 153 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 | 154 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 | 155 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 | 158 |
| 42:37.4 | 623 | 2:06.3 | 174 | 891 | 39 | 26 | 160 |
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Workout Graph
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