Patrick Rufo 7:27 row
1,610
Meters
7:27.0
Time
2:18.8
Pace
93
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 177 |
May 09, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.0 | 1,610 | 2:18.8 | 131 | 750 | 19 | 116 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 20 | 114 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 20 | 117 |
| 7:27.0 | 308 | 2:21.2 | 124 | 727 | 19 | 119 |
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Workout Graph
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