Patrick Rufo 1x200m/2:00r row
200
Meters
0:30.6
Time
1:16.5
Pace
26
Calories
137
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 244 |
| Overall Time | 2:30.6 |
| Average Watts | 782 |
|---|---|
| Calories Per Hour | 2990 |
| Stroke Rate | 55 |
| Stroke Count | 24 |
| Drag Factor | 208 |
August 19, 2025 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.6 | 200 | 1:16.5 | 782 | 2990 | 55 | 137 |
| 0:15.4 | 200 | 0:38.5 | 6133 | 21407 | 55 | 137 |
| r44 |
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Workout Graph
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