Patrick Rufo 12:00 BikeErg
5,024
Meters
12:00.0
Time
2:23.3
Pace
142
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 48 |
| Revolution Count | 578 |
| Power/kg | 1.34 |
| Drag Factor | 223 |
August 28, 2025 10:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,024 | 2:23.3 | 119 | 709 | 48 | 122 |
| 3:00.0 | 1,258 | 2:23.0 | 119 | 711 | 48 | 120 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 49 | 122 |
| 9:00.0 | 1,263 | 2:22.5 | 121 | 716 | 49 | 122 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 47 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.