Patrick Rufo 7:47 BikeErg
3,902
Meters
7:47.0
Time
1:59.6
Pace
132
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 57 |
| Revolution Count | 449 |
| Power/kg | 2.31 |
| Drag Factor | 222 |
September 02, 2025 14:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:47.0 | 3,902 | 1:59.6 | 204 | 1002 | 57 | 130 |
| 3:00.0 | 1,472 | 2:02.2 | 191 | 958 | 56 | 118 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 58 | 135 |
| 7:47.0 | 907 | 1:57.9 | 213 | 1033 | 59 | 139 |
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Workout Graph
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