Patrick Rufo 2x50:00/5:00r row
24,437
Meters
1:40:00.0
Time
2:02.7
Pace
1620
Calories
139
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 24,503 |
| Overall Time | 1:50:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 2129 |
| Drag Factor | 154 |
November 24, 2025 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 24,437 | 2:02.7 | 189 | 951 | 21 | 139 |
| 50:00.0 | 12,183 | 2:03.1 | 188 | 945 | 21 | 138 |
| 50:00.0 | 12,255 | 2:02.3 | 191 | 956 | 21 | 141 |
| r66 |
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Workout Graph
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