Patrick Rufo 12:00 BikeErg
5,184
Meters
12:00.6
Time
2:19.0
Pace
150
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 49 |
| Revolution Count | 595 |
| Power/kg | 1.47 |
| Drag Factor | 191 |
December 02, 2025 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.6 | 5,184 | 2:19.0 | 130 | 748 | 49 | 120 |
| 3:00.0 | 1,274 | 2:21.2 | 124 | 727 | 49 | 116 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 48 | 122 |
| 9:00.0 | 1,328 | 2:15.5 | 141 | 783 | 51 | 120 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 51 | 121 |
| 12:00.6 | 4 | 2:30.0 | 104 | 656 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.