Patrick Rufo 200m row
200
Meters
0:31.8
Time
1:19.5
Pace
24
Calories
146
Heart Rate
| Average Watts | 697 |
|---|---|
| Calories Per Hour | 2697 |
| Stroke Rate | 56 |
| Stroke Count | 30 |
| Drag Factor | 207 |
November 24, 2025 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.8 | 200 | 1:19.5 | 697 | 2697 | 56 | 146 |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 53 | 134 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 60 | 159 |
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Workout Graph
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