Patrick Rufo 30:00 BikeErg
15,134
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
126
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 57 |
| Revolution Count | 1735 |
| Power/kg | 2.35 |
| Drag Factor | 225 |
December 25, 2025 19:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,134 | 1:58.9 | 208 | 1015 | 57 | 126 |
| 6:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 57 | 127 |
| 12:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 58 | 126 |
| 18:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 58 | 126 |
| 24:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 58 | 127 |
| 30:00.0 | 2,996 | 2:00.1 | 202 | 994 | 57 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.