Patrick Rufo 100m row
100
Meters
0:33.5
Time
2:47.5
Pace
5
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 39 |
| Stroke Count | 22 |
| Drag Factor | 198 |
December 27, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 5 | 39 | 112 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 5 | 39 | 112 |
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Workout Graph
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