Patrick Rufo 1500m BikeErg
1,500
Meters
2:22.9
Time
1:35.2
Pace
67
Calories
168
Heart Rate
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1693 |
| RPM | 71 |
| Revolution Count | 170 |
| Power/kg | 4.58 |
| Drag Factor | 232 |
January 05, 2026 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:22.9 | 1,500 | 1:35.2 | 405 | 1693 | 67 | 71 | 168 |
| 0:29.5 | 300 | 1:38.3 | 368 | 1566 | 13 | 69 | 150 |
| 0:28.2 | 600 | 1:34.0 | 421 | 1750 | 13 | 72 | 169 |
| 0:28.1 | 900 | 1:33.6 | 426 | 1765 | 14 | 72 | 173 |
| 0:28.2 | 1,200 | 1:34.0 | 421 | 1750 | 14 | 72 | 175 |
| 0:28.8 | 1,500 | 1:36.0 | 396 | 1661 | 13 | 71 | 173 |
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Workout Graph
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