Patrick Rufo 10:00 BikeErg
4,938
Meters
10:00.0
Time
2:01.5
Pace
162
Calories
124
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 56 |
| Revolution Count | 561 |
| Power/kg | 2.2 |
| Drag Factor | 231 |
January 09, 2026 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,938 | 2:01.5 | 195 | 971 | 162 | 56 | 124 |
| 2:00.0 | 981 | 2:02.3 | 191 | 958 | 32 | 55 | 127 |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 32 | 56 | 123 |
| 6:00.0 | 1,001 | 1:59.8 | 203 | 999 | 33 | 57 | 127 |
| 8:00.0 | 989 | 2:01.3 | 196 | 974 | 33 | 56 | 124 |
| 10:00.0 | 980 | 2:02.4 | 191 | 956 | 32 | 56 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.