Patrick Rufo 17500m BikeErg
17,500
Meters
33:44.9
Time
1:55.7
Pace
606
Calories
127
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 58 |
| Revolution Count | 1991 |
| Power/kg | 2.55 |
| Drag Factor | 230 |
January 28, 2026 13:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:44.9 | 17,500 | 1:55.7 | 226 | 1077 | 606 | 58 | 127 |
| 6:51.2 | 3,500 | 1:57.4 | 216 | 1042 | 119 | 58 | 130 |
| 6:46.1 | 7,000 | 1:56.0 | 224 | 1071 | 121 | 59 | 126 |
| 6:41.9 | 10,500 | 1:54.8 | 231 | 1095 | 122 | 59 | 125 |
| 6:42.8 | 14,000 | 1:55.0 | 230 | 1090 | 122 | 59 | 127 |
| 6:42.9 | 17,500 | 1:55.1 | 229 | 1089 | 122 | 59 | 128 |
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Workout Graph
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