Patrick Rufo 20:00 BikeErg
9,925
Meters
20:00.0
Time
2:00.9
Pace
333
Calories
127
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 56 |
| Revolution Count | 1136 |
| Power/kg | 2.24 |
| Drag Factor | 225 |
February 07, 2026 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,925 | 2:00.9 | 198 | 981 | 333 | 56 | 127 |
| 4:00.0 | 1,988 | 2:00.7 | 199 | 984 | 65 | 56 | 120 |
| 8:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 70 | 57 | 131 |
| 12:00.0 | 1,993 | 2:00.4 | 200 | 989 | 67 | 57 | 145 |
| 16:00.0 | 1,969 | 2:01.8 | 193 | 965 | 67 | 57 | 122 |
| 20:00.0 | 1,954 | 2:02.8 | 189 | 950 | 64 | 56 | 119 |
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Workout Graph
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