Patrick Rufo 22000m BikeErg
22,000
Meters
48:07.6
Time
2:11.2
Pace
670
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 52 |
| Revolution Count | 2515 |
| Power/kg | 1.75 |
| Drag Factor | 227 |
February 12, 2026 20:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:07.6 | 22,000 | 2:11.2 | 155 | 832 | 670 | 52 | 121 |
| 8:58.1 | 4,400 | 2:02.2 | 191 | 958 | 143 | 56 | 125 |
| 9:36.9 | 8,800 | 2:11.1 | 155 | 834 | 134 | 52 | 118 |
| 9:45.3 | 13,200 | 2:13.0 | 149 | 811 | 132 | 52 | 126 |
| 9:52.9 | 17,600 | 2:14.7 | 143 | 792 | 130 | 51 | 120 |
| 9:54.4 | 22,000 | 2:15.0 | 142 | 788 | 131 | 51 | 119 |
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Workout Graph
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