Patrick Rufo 2000m row
2,000
Meters
6:36.9
Time
1:39.2
Pace
173
Calories
180
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 28 |
| Stroke Count | 187 |
| Drag Factor | 155 |
February 19, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:36.9 | 2,000 | 1:39.2 | 358 | 1533 | 173 | 28 | 180 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 43 | 27 | 175 |
| 1:41.5 | 1,000 | 1:41.5 | 335 | 1451 | 42 | 26 | 178 |
| 1:40.0 | 1,500 | 1:40.0 | 350 | 1504 | 42 | 28 | 182 |
| 1:36.0 | 2,000 | 1:36.0 | 396 | 1661 | 46 | 32 | 185 |
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Workout Graph
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