Patrick Rufo 6000m BikeErg
6,000
Meters
11:38.5
Time
1:56.4
Pace
206
Calories
125
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 58 |
| Revolution Count | 683 |
| Power/kg | 2.51 |
| Drag Factor | 229 |
March 27, 2026 05:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:38.5 | 6,000 | 1:56.4 | 222 | 1063 | 206 | 58 | 125 |
| 2:23.6 | 1,200 | 1:59.6 | 204 | 1002 | 40 | 57 | 122 |
| 2:20.5 | 2,400 | 1:57.0 | 218 | 1050 | 41 | 59 | 123 |
| 2:18.9 | 3,600 | 1:55.7 | 226 | 1076 | 41 | 59 | 128 |
| 2:17.7 | 4,800 | 1:54.7 | 232 | 1097 | 42 | 60 | 127 |
| 2:17.9 | 6,000 | 1:54.9 | 231 | 1093 | 42 | 59 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.