Patrick Rufo 2x13500m/3:00r BikeErg
27,000
Meters
51:56.0
Time
1:55.4
Pace
938
Calories
129
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 27,068 |
| Overall Time | 57:56.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 59 |
| Revolution Count | 3094 |
| Power/kg | 2.58 |
| Drag Factor | 227 |
March 30, 2026 07:50:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:56.0 | 27,000 | 1:55.4 | 228 | 1083 | 59 | 129 |
| 25:57.5 | 13,500 | 1:55.3 | 228 | 1084 | 59 | 125 |
| 25:58.5 | 13,500 | 1:55.4 | 227 | 1082 | 59 | 134 |
| r68 |
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Workout Graph
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