Patrick Rufo 8044m BikeErg
8,044
Meters
15:39.8
Time
1:56.8
Pace
276
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 58 |
| Revolution Count | 912 |
| Power/kg | 2.47 |
| Drag Factor | 233 |
April 11, 2026 06:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:39.8 | 8,044 | 1:56.8 | 219 | 1055 | 276 | 58 | 145 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 67 | 57 | 138 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 68 | 58 | 141 |
| 3:51.6 | 6,000 | 1:55.8 | 225 | 1075 | 69 | 59 | 149 |
| 3:50.2 | 8,000 | 1:55.1 | 230 | 1089 | 70 | 59 | 150 |
| 0:05.4 | 8,044 | 2:02.7 | 189 | 951 | 2 | 55 | 150 |
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Workout Graph
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