Patrick Rufo 6000m BikeErg
6,000
Meters
11:44.9
Time
1:57.4
Pace
204
Calories
128
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 58 |
| Revolution Count | 692 |
| Power/kg | 2.44 |
| Drag Factor | 221 |
May 05, 2026 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:44.9 | 6,000 | 1:57.4 | 216 | 1042 | 204 | 58 | 128 |
| 2:23.7 | 1,200 | 1:59.7 | 204 | 1001 | 40 | 58 | 131 |
| 2:22.6 | 2,400 | 1:58.8 | 209 | 1017 | 40 | 58 | 126 |
| 2:19.1 | 3,600 | 1:55.9 | 225 | 1073 | 41 | 60 | 131 |
| 2:19.3 | 4,800 | 1:56.0 | 224 | 1070 | 42 | 60 | 127 |
| 2:20.1 | 6,000 | 1:56.7 | 220 | 1056 | 41 | 59 | 128 |
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Workout Graph
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