Patrick Rufo 4317m BikeErg
4,317
Meters
10:07.7
Time
2:20.7
Pace
126
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 49 |
| Revolution Count | 494 |
| Power/kg | 1.41 |
| Drag Factor | 226 |
May 19, 2026 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 4,317 | 2:20.7 | 125 | 746 | 126 | 49 | 129 |
| 5:13.2 | 2,400 | 2:10.5 | 157 | 839 | 73 | 53 | 131 |
| 4:54.6 | 4,317 | 2:33.6 | 96 | 647 | 53 | 45 | 127 |
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Workout Graph
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