Patrick Rufo 6000m BikeErg
6,000
Meters
12:23.1
Time
2:03.8
Pace
195
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 55 |
| Revolution Count | 687 |
| Power/kg | 2.08 |
| Drag Factor | 226 |
May 20, 2026 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:23.1 | 6,000 | 2:03.8 | 184 | 944 | 195 | 55 | 122 |
| 2:22.7 | 1,200 | 1:58.9 | 208 | 1009 | 40 | 58 | 132 |
| 2:28.2 | 2,400 | 2:03.5 | 186 | 971 | 40 | 55 | 116 |
| 2:32.5 | 3,600 | 2:07.0 | 171 | 897 | 38 | 54 | 116 |
| 2:25.3 | 4,800 | 2:01.0 | 197 | 991 | 40 | 57 | 131 |
| 2:34.4 | 6,000 | 2:08.6 | 164 | 862 | 37 | 54 | 115 |
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Workout Graph
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