Patrick Rufo 7002m BikeErg
7,002
Meters
15:20.5
Time
2:11.4
Pace
212
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 52 |
| Revolution Count | 803 |
| Power/kg | 1.74 |
| Drag Factor | 225 |
May 21, 2026 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:20.5 | 7,002 | 2:11.4 | 154 | 829 | 212 | 52 | 132 |
| 5:15.3 | 2,400 | 2:11.3 | 154 | 822 | 72 | 52 | 136 |
| 5:13.5 | 4,800 | 2:10.6 | 157 | 849 | 74 | 53 | 133 |
| 4:51.8 | 7,002 | 2:12.5 | 150 | 814 | 66 | 52 | 129 |
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Workout Graph
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