Patrick Rufo 20:00 BikeErg
10,981
Meters
20:00.0
Time
1:49.2
Pace
408
Calories
189
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| RPM | 63 |
| Revolution Count | 1263 |
| Power/kg | 3.03 |
| Drag Factor | 223 |
September 02, 2026 09:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,981 | 1:49.2 | 268 | 1224 | 408 | 63 | 189 |
| 4:00.0 | 2,185 | 1:49.8 | 264 | 1200 | 80 | 63 | 189 |
| 8:00.0 | 2,188 | 1:49.6 | 265 | 1215 | 81 | 63 | 187 |
| 12:00.0 | 2,183 | 1:49.9 | 263 | 1215 | 81 | 63 | 186 |
| 16:00.0 | 2,183 | 1:49.9 | 263 | 1200 | 80 | 63 | 190 |
| 20:00.0 | 2,242 | 1:47.0 | 285 | 1290 | 86 | 65 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.