Patrick Rufo 6000m BikeErg
6,000
Meters
10:07.9
Time
1:41.3
Pace
246
Calories
165
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1456 |
| RPM | 68 |
| Revolution Count | 693 |
| Power/kg | 3.81 |
| Drag Factor | 220 |
September 22, 2026 10:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 6,000 | 1:41.3 | 337 | 1456 | 246 | 68 | 165 |
| 2:01.8 | 1,200 | 1:41.5 | 335 | 1448 | 49 | 68 | 161 |
| 2:01.2 | 2,400 | 1:41.0 | 340 | 1455 | 49 | 69 | 165 |
| 2:01.2 | 3,600 | 1:41.0 | 340 | 1485 | 50 | 69 | 167 |
| 2:01.8 | 4,800 | 1:41.5 | 335 | 1448 | 49 | 68 | 168 |
| 2:02.0 | 6,000 | 1:41.6 | 333 | 1445 | 49 | 68 | 168 |
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Workout Graph
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