Patrick Rufo 6000m BikeErg
6,000
Meters
10:07.1
Time
1:41.1
Pace
247
Calories
170
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| RPM | 68 |
| Revolution Count | 688 |
| Power/kg | 3.82 |
| Drag Factor | 225 |
September 22, 2026 11:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 6,000 | 1:41.1 | 338 | 1464 | 247 | 68 | 170 |
| 2:02.8 | 1,200 | 1:42.3 | 327 | 1407 | 48 | 67 | 165 |
| 2:01.5 | 2,400 | 1:41.2 | 337 | 1481 | 50 | 68 | 168 |
| 2:02.4 | 3,600 | 1:42.0 | 330 | 1411 | 48 | 68 | 169 |
| 2:01.3 | 4,800 | 1:41.0 | 339 | 1483 | 50 | 68 | 174 |
| 1:59.1 | 6,000 | 1:39.2 | 358 | 1541 | 51 | 70 | 176 |
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Workout Graph
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