Patrick Rufo 6000m BikeErg
6,000
Meters
13:55.3
Time
2:19.2
Pace
173
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 49 |
| Revolution Count | 688 |
| Power/kg | 1.47 |
| Drag Factor | 225 |
September 22, 2026 11:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:55.3 | 6,000 | 2:19.2 | 130 | 745 | 173 | 49 | 126 |
| 2:50.0 | 1,200 | 2:21.6 | 123 | 720 | 34 | 48 | 125 |
| 2:43.0 | 2,400 | 2:15.8 | 140 | 773 | 35 | 51 | 131 |
| 2:47.1 | 3,600 | 2:19.2 | 130 | 754 | 35 | 50 | 124 |
| 2:47.3 | 4,800 | 2:19.4 | 129 | 731 | 34 | 49 | 129 |
| 2:47.9 | 6,000 | 2:19.9 | 128 | 750 | 35 | 49 | 125 |
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Workout Graph
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