Patrick Rufo 16:08 BikeErg
7,220
Meters
16:08.0
Time
2:14.0
Pace
215
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 51 |
| Revolution Count | 830 |
| Power/kg | 1.64 |
| Drag Factor | 223 |
September 26, 2026 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:08.0 | 7,220 | 2:14.0 | 145 | 799 | 215 | 51 | 133 |
| 5:27.6 | 2,400 | 2:16.5 | 138 | 769 | 70 | 51 | 132 |
| 10:51.2 | 2,400 | 2:14.8 | 143 | 789 | 71 | 51 | 131 |
| 16:05.1 | 2,400 | 2:10.7 | 156 | 837 | 73 | 53 | 134 |
| 16:08.0 | 20 | 2:25.0 | 115 | 1241 | 1 | 41 | 135 |
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Workout Graph
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