Patrick Rufo 11:27 BikeErg
5,027
Meters
11:27.4
Time
2:16.7
Pace
147
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 50 |
| Revolution Count | 580 |
| Power/kg | 1.55 |
| Drag Factor | 221 |
September 30, 2026 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:27.4 | 5,027 | 2:16.7 | 137 | 769 | 147 | 50 | 128 |
| 9:02.2 | 4,000 | 2:15.5 | 141 | 783 | 118 | 51 | 131 |
| 11:27.4 | 1,027 | 2:21.3 | 124 | 719 | 29 | 49 | 126 |
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Workout Graph
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