Patrick Rufo 11:29 BikeErg
6,001
Meters
11:29.3
Time
1:54.8
Pace
210
Calories
137
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 59 |
| Revolution Count | 692 |
| Power/kg | 2.61 |
| Drag Factor | 215 |
October 01, 2026 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:29.3 | 6,001 | 1:54.8 | 231 | 1096 | 210 | 59 | 137 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1100 | 70 | 60 | 136 |
| 7:35.8 | 2,000 | 1:53.4 | 240 | 1126 | 71 | 61 | 138 |
| 11:29.0 | 2,000 | 1:56.6 | 221 | 1049 | 68 | 59 | 138 |
| 11:29.3 | 1 | 5:00.0 | 13 | 12000 | 1 | 0 | 138 |
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Workout Graph
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