Patrick Rufo 2,708m row

2,708m

Meters

10:00.0

Time

1:50.7

Pace

198

Calories

Average Watts257
Calories Per Hour1185

November 22, 2004

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6X10 min on/ 1 min off. Splits +16/+13/+10/+13/+16/+16