2,809m row on November 22, 2004

Patrick Rufo 2,809m row

2,809m

Meters

10:00.0

Time

1:46.7

Pace

215

Calories

Average Watts	287
Calories Per Hour	1288

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6X10 min on/ 1 min off. Splits +16/+13/+10/+13/+16/+16