4,079m row on November 24, 2004

Patrick Rufo 4,079m row

4,079m

Meters

15:00.0

Time

1:50.3

Pace

299

Calories

Average Watts	261
Calories Per Hour	1197

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4X15 on/ 3 min off. Splits +16/+13/+16/+13