4,198m row on November 24, 2004

Patrick Rufo 4,198m row

4,198m

Meters

15:00.0

Time

1:47.1

Pace

319

Calories

Average Watts	284
Calories Per Hour	1277

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4X15 on/ 3 min off. Splits +16/+13/+16/+13