Patrick Rufo 2,926m row

2,926m

Meters

10:00.0

Time

1:42.5

Pace

236

Calories

Average Watts325
Calories Per Hour1417

December 01, 2004

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x10'/castle switch every 2min +2/0/+2/0/+2 at 6k
HR 176