1,391m row on December 03, 2004

Patrick Rufo 1,391m row

1,391m

Meters

5:00.0

Time

1:47.8

Pace

105

Calories

Average Watts	279
Calories Per Hour	1260

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +13/+10/+7/+5/+3 with 1 min rest in between
spm 20 HR 167