Patrick Rufo 1,506m row

1,506m

Meters

5:00.0

Time

1:39.6

Pace

127

Calories

Average Watts354
Calories Per Hour1519

December 03, 2004

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +13/+10/+7/+5/+3 with 1 min rest in between
spm 26 HR 167