1,515m row on December 03, 2004

Patrick Rufo 1,515m row

1,515m

Meters

5:00.0

Time

1:39.0

Pace

128

Calories

Average Watts	361
Calories Per Hour	1541

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +13/+10/+7/+5/+3 with 1 min rest in between
spm 26 HR 172