Patrick Rufo 1,358m row

1,358m

Meters

5:00.0

Time

1:50.4

Pace

99

Calories

Average Watts260
Calories Per Hour1193

December 10, 2004

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +13/+10/+7/+5/+3 with 1 min rest in between spm 17 HR 155