1,435m row on December 10, 2004

Patrick Rufo 1,435m row

1,435m

Meters

5:00.0

Time

1:44.5

Pace

113

Calories

Average Watts	306
Calories Per Hour	1354

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +13/+10/+7/+5/+3 with 1 min rest in between spm 20 HR 171