Patrick Rufo 1,357m row

1,357m

Meters

5:00.0

Time

1:50.5

Pace

99

Calories

Average Watts259
Calories Per Hour1191

December 10, 2004

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +13/+10/+7/+5/+3 with 1 min rest in between spm 19 HR 163