1,443m row on December 10, 2004

Patrick Rufo 1,443m row

1,443m

Meters

5:00.0

Time

1:43.9

Pace

114

Calories

Average Watts	312
Calories Per Hour	1372

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +13/+10/+7/+5/+3 with 1 min rest in between spm 23 HR 174