Patrick Rufo 1,507m row

1,507m

Meters

5:00.0

Time

1:39.5

Pace

127

Calories

Average Watts355
Calories Per Hour1521

December 10, 2004

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +13/+10/+7/+5/+3 with 1 min rest in between spm 27 HR 181