1,397m row on December 15, 2004

Patrick Rufo 1,397m row

1,397m

Meters

5:00.0

Time

1:47.3

Pace

106

Calories

Average Watts	283
Calories Per Hour	1273

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +13/+10/+7/+4/+2 with 1 min rest in between spm 20 HR 163